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Dale White is an Exercise Scientist, Coach, Speaker, Personal Trainer, Author and Entrepreneur from Australia. 

At age 15, he started attending personal and professional development seminars and conferences all around Australia. Through high school, he represented several regional, state and national sporting teams across multiple sports.


Coming from a family of very successful coaches who have trained numerous Olympians and World Champions, Dale set his standards of excellence in training and coaching.


Straight out of high school, he completed his Certificate III & IV in Fitness. At the age of 19, after years of learning from his family, he started his own fitness company, Ripple Fitness.

Over the years, Dale has trained thousands of people and helped them achieve their goals through simple and effective strategies. His passion is helping people achieve the life they always dreamed of living.


His hard work ethic and ability to motivate people in the community was acknowledged by the City of Logan in 2014, when Dale won the 2014 Youth Citizen of the Year award.


Dale holds a double Bachelor’s degree in Applied Science & Business at the Queensland University of Technology (QUT). He speaks throughout Australia to kids, teenagers, and adults.


Dale is excited to help empower more individuals and families live healthier and happier lifestyles.

Feel free to contact him.