Harry Garside

Harry Garside is an Olympic bronze medallist, professional boxer, and passionate mental health advocate, recognised for breaking stereotypes both inside and outside the ring.

Growing up in Mooroolbark, Melbourne, Harry began boxing at the age of nine and quickly rose through the ranks to become a nine-time national champion. In 2018 he claimed gold at the Gold Coast Commonwealth Games, before making history at the Tokyo 2020 Olympic Games, where he secured a bronze medal in the men’s lightweight division. This was Australia’s first Olympic boxing medal in more than three decades.

Beyond his achievements in the ring, Harry has built a reputation for his unique training methods, which include ballet, karaoke, and army-style drills. These reflect his belief that leadership, discipline, and creativity go hand in hand.

Harry is a strong advocate for authenticity, vulnerability, and emotional intelligence as essential traits of leadership. He has consistently challenged traditional ideas of masculinity and famously wore nail polish during his Olympic campaign to spark conversations about gender stereotypes and self-expression.

Today, Harry uses his platform to promote mental wellbeing, resilience, and self-leadership, inspiring young Australians to pursue their goals with courage and integrity. He prides himself on respect, punctuality, and discipline, and is carving out a new archetype for the modern elite athlete: one who leads with heart as much as strength.

Harry’s story is one of perseverance, boldness, and breaking barriers. Whether in the boxing ring or on stage as a speaker, he empowers the next generation to believe in themselves and embrace the power of mindset, hard work, and authenticity.